Show where the answer comes from.
Prefer relevant public-health guidelines and research syntheses. When a specific claim depends on one study, examine its population, methods, outcomes, and limits. Link to the evidence beside the explanation.
Separate a source’s finding from our interpretation. Label examples as examples, proposals as proposals, and uncertainty wherever it changes what a reader should conclude.
Ask who, what, and under which conditions.
A result in one group or task does not automatically apply to everyone. Age, disability, goals, experience, resources, and life circumstances belong in the explanation.
For any measurement, explain what it captures and what it misses. Appearance and a single score are not substitutes for a complete understanding of fitness or health.
Make the limits visible.
Publish only verified biographical claims. Disclose relevant commercial interests and relationships when they affect a recommendation. Clearly distinguish education from services or promotion.
Before launch, establish a correction contact and review process. Published articles should carry real publication and update dates, with a short note when a material conclusion changes.
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